Aicha a. benaiss - clinical psychologist and neuropsychologist
Find Your Path to Meaningful Relationships
Does this describe you?
I often feel disconnected from others, leading me to feel lonely.
I struggle expressing my feelings or needs, therefore leading to misunderstandings and conflict in my relationships.
I am scared of opening up to others.
I have difficulty finding a balance between my career and personal relationships.
I often find myself comparing me to others and feeling less than.
I often feel a pressured to prioritize my career over my personal relationships.
Have past relationship traumas made it hard for you to trust others again?
I often feel that social situations make me anxious or lead me to avoid connecting with new people.
I feel l lack a strong support system to help me navigate relationship challenges.
If you agree with most of these afirmations, you might be feeling lonely and frustrated.This struggle can take a toll on your self-esteem and overall well-being, leaving you anxious and hesitant to reach out for support.Being a social animal, the weight of unfulfilled connections can affect every aspect of your life.If you want to change this situation, we can work together to identify the root causes of your relationship difficulties and equip you with practical strategies for building deeper, more meaningful connections.
Key Benefits
Empowered Connections: You will be able to build meaningful relationships through personalized therapy and proven strategies to understand yourself and how to communicate better.
Safe and Flexible Support: You will be in a non-judgmental environment with flexible online scheduling, allowing you to discuss your feelings and experiences at your convenience.
Holistic Approach: You will get a comprehensive perspective of your emotional, mental, and social well-being.
Skill Development: You will learn practical skills to improve your communication, resolve conflicts, and foster deeper connections.
about me
I have always been very aware of myself, my thoughts and emotions while growing up. With time, my focus started to shift away from myself to others and I wanted to understand the human mind as a hole. I can say that my journey has led me to find my true vocation, that is, to help people overcome their obstacles and heal themselves towards a more authentic and present living.
My Approach
In promoting wellbeing, I use elements of Acceptance & Committment therapy (ACT), Cognitive Behavior Therapy (CBT), mindfulness and schema therapy. I adapt to my clients needs and wants and find the most appropriate tools for them independently of the approach. Furthermore, I like to keep a practical approach, therefore, don't be surprised if I request outside "work".
Education
2020 Msc in Clinical Neuropsychology by the University of Leiden
2021 Msc in General Health Psychology by the National Distance Education University of Spain
2022-2023 Clinical Psychologist for Adults and Child/Adolescents
What My Clients Say...
"Aicha was very helpful and honest, telling me what I needed to hear in a candid way. She gave me strategies to handle real situations. Very kind and understanding."
"Aicha's approach is professional and relatable. I always feel heard and understood which has made it very easy to be honest and open about myself. Aicha continues to offer support, insights and suggestions that I trust and use for positive guidance through some really tricky situations. I would not hesitate to recommend her." R.M.
"I've been seeing Aicha for 6 months and she's been amazing. Right from the start she did a fantastic job of getting to the core of what I needed help with and what I hoped to get from our sessions. She is incredibly empathetic and intelligent, quickly making connections about my situation and I genuinely feel she understands my point of view. She's helpful in suggesting some exercises and giving me things to think about and actions to take, which have overall lead me to make improvements in my life that I'm really happy about! I highly recommend her to anyone :)." -O.W.
"I love my appointments with Aicha because I feel like she helps me see new perspectives that I may not be able to see. After speaking with her I feel that I am more balanced emotionally and mentally and I greatly appreciate her advice on any topic we talk about." - S.H.
Online Prices
Engage in sessions from the comfort of your home while receiving professional support tailored to your needs.
Individual Session : 75€ (50min.)
Session Bundle = 240€ for 4 sessions
First Time Consultation: FREE (20 min.)
Getting Started is Easy
Step 1 : Schedule Your Free Consultation (15min. Videocall)
Step 2 : Meet Online in a Safe Environment
Step 3: Start Your Journey to Healing.
Unlock The Secrets Of Fulfilling Relationships
Join our community and subscribe to our newsletter for expert tips and insights on navigating your relationships with confidence. As a thank you, you’ll receive our exclusive free practical guide, 'How To Navigate Relationships,' packed with actionable strategies to help you build meaningful connections. Don’t miss out—sign up now and start your journey toward deeper, more fulfilling relationships!"